Conscious Fitness

Conscious Fitness/Connection Training©:
Personal Training The Energy Way

"We have entered a time to pay closer attention to that which truly serves the greater good and Laurie's work serves as a blueprint by building a personal program to meet you where you are."

News from the Physician's Assistant: Laurie Seligman has a tremendous gift for empowering our innate mindbody potential.  Combining subtle energy tools with clear intention and impeccable integrity, Laurie has created the Conscious Fitness Training method which liberates blocks to experiencing peak performance.
   Sharon Ackerman PA-C, M.A., Member American College of
   Sports Medicine, American Academy of Anti-Aging Medicine,
   Integrative Medicine Specialist

What people are saying: I am, and always have been, very choosy as to whom I let work on my body, let alone "tune it up."  A few months ago I was sent an Energy Angel by the name of LaurieSeligman and she is INCREDIBLE!  She brings with her so many years of studying energy and the effects our life decisions have  on our Chi. I consider her to be very talented and she has studied so far past the normal physical fitness trainer that she has been able to increase my energy in a very short amount of time.

I am currently experiencing some stress around my service dog Whispers' physical challenges and again Laurie is equipped to help me move through the physical aspects of what my "thought energies" have created in my body.  I cannot recommend her highly enough! Should you want to honor your body-Laurie Seligman 323-782-1001
  
Miranda Alcott, M.A., and Whisper (Who is so glad I am doing
   this work!)

Doctor's Perspective: As the current paradigm of Medicine acknowledges more fully not only the role of consciousness in health and wellness, but the importance of rendering care at the mind-body-emotion-Spirit levels, we are challenged to find modalities that support our ever-expanding understanding.  Laurie Seligman has developed her own program, and remarkable concomitant skills, that merge seamlessly into this shifting paradigm.  Not only have I personally experienced the remarkable benefits of her work, but I have had the opportunity to speak with a number of Laurie's clients who have had break-through results and improvements in the totality of their well-being.

As a physician, I am careful to endorse only those products, techniques, or individuals that I believe will offer a powerful and positive remedy to the places in our bodies, minds, emotions, and Spirits that call out for some measure of healing.  I am honored to recognize and recommend Laurie Seligman, and the tools that she offers through her Conscious Fitness Training without reservation.
   Dr. Carla Rotering

A Dancer shares: I danced all my life, and was very active. I suffered the loss of my relationship, became sedentary and gained thirty pounds, which changed my body and my life drastically. Working with Laurie's Conscious Fitness Training method, my body proportions, and strength capacities have changed.  Laurie has an innate sense of what my body needed each training session.  She's tough and tender. 
   Bea Martin

Recovering from injuries: Laurie's intuition, kindness and gentle spirit was a real blessing to me as she worked with me after I sustained injuries from an automobile accident.  I felt nurtured, comforted and supported in Laurie's presence, and my healing improved dramatically after her sessions.
   Melissa Ward, National Enrollment Director, Insight Seminars

Reach for Conscious Fitness now and experience your full potential. Contact Laurie Seligman at 323-782-1001.
Email Laurie@dolphinata.com

"We are the result of anatomy, movement, psychology, and the energies of our mindbody.  I hear what your body is saying and read your energy in ways you may be unable to."
   Laurie Seligman, M.A.

 

What is Conscious Fitness Training®? I learned through my own fitness training, begun in my late thirties, that only 15% of fitness training is physical, and 85% is mental! I began to bodybuild, became a qualified professional trainer and designed a program that could meet any client where they are mentally, emotionally, spiritually and physically on any given day and train them up. Conscious Fitness Training® (CFT) trains from the inside out.

Why do you want Conscious Fitness Training®? CFT is a completely individualizedpath of training because I know that your body is the result of your beliefs and attitudes about life.  The journey begins as I work with you from the inside out, building at emotional, mental, spiritual and physical levels based on a daily assessment of your energy and emotions. We work with energy anatomy, just like the dolphins do.   

How is Conscious Fitness Training® great forme? Clients that choose CFT get a hold of their goals quickly, building confidence and satisfaction. Clients tell us their lives have changed because of Conscious Fitness Training® and are now enjoying results they could only imagine!

Who is Laurie Seligman, M.A.?  Laurie Seligman has worked with private clients for over 16 years and holds certifications in Personal Training from UCLA, and Intuition Training from Carolyn Myss. Trained in Acoustic Therapy through The Monroe Institute, Laurie does ongoing participatory research with Whales and Dolphins, always  expanding her knowledge of sound and health.

Why would Laurie Seligman, M.A. be a great instructor for me? Laurie's method of total body assessment is a synthesis of your posture, movements, and approach to your physical world. She works with teen aged, middle aged, and senior populations, and has taught exercise at the Braille Institute. 

Would you like to see your world change right before your eyes with the most comprehensive training method available?  This program is so powerful that it was awarded a teaching grant through the Susan Komen Breast Cancer Foundation. Conscious Fitness Training® is designed for you to step into your future now. 

Reach for Conscious Fitness now and experience your full potential. Contact Laurie Seligman at 323-782-1001.
Email laurie@dolphinata.com

[Home] [About Laurie] [Seminars] [Conscious Fitness] [Corporate Retreats] [Acoustic Therapy] [Dolphinata] [Cetaceans] [Links] [Contact]